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Game Changers with Molly Fletcher

Game Changers with Molly Fletcher is a podcast designed to help you maximize your influence and unleash your potential. Each episode, we take you behind the scenes with peak performers to learn what makes them tick and discover how you can apply their lessons to your life. For additional resources, visit mollyfletcher.com.
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Game Changers with Molly Fletcher
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Now displaying: Page 1
Mar 14, 2024

Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent began recording 2-minute videos of his daily progress and posting them on social media with the hashtag #RehabTime. Today, Trent reaches over 60 million people weekly through his hard-hitting yet always uplifting messages. His new book Protect Your Peace is a guide for how to protect your energy from the things that drain it, your mind from the things that distract you, and your soul from the things that don’t fulfill you. On this episode, Trent shares practical strategies to disconnect from negativity, hone your vision, and bring your life into alignment with your true purpose.

Feb 29, 2024

What would your life look like if you stopped playing it small? If you pursued your dreams wholeheartedly? Savannah Guthrie is one of the biggest names in television and she’s reached that level of success because she’s not afraid to take risks. Savannah is the co-anchor of TODAY, NBC News’ chief legal correspondent and a primary anchor for the network’s election coverage. She’s interviewed some of the most recognizable figures in the world from former Presidents to the biggest celebrities and newsmakers. Her work has been recognized with the Edward R. Murrow Award and multiple News Emmys. Savannah is a New York Times bestselling author for her book “Princesses Wear Pants” and the sequel “Princesses Save the World.” Her new book, Mostly What God Does, is her most personal yet as Savannah explores the place of faith in everyday life and the many ways God loves us. In our conversation today, we talk about the value of taking risks in your career, finding fulfillment, and never downsizing your dreams.

Feb 15, 2024

Healthy boundaries. We all know we should have them. But what does that really look like? And how can we set, communicate and stick to them? Nedra Glover Tawwab is a licensed therapist, sought-after relationship expert and the author of the bestselling book Set Boundaries, Find Peace. Her new book, Drama Free and the accompanying The Drama Free Workbook, is a guide for understanding and moving past family struggles—and living your life, your way. On this episode, we talk about signs you might have a boundary problem, why healthy relationships need healthy boundaries, and how to communicate boundaries effectively.  

Feb 1, 2024

Are you a net giver or a net taker? Chris Anderson says this is the most powerful moral question we can ask ourselves. As head of TED, Chris has overseen the transformation of TED from an annual conference into a global beacon of ideas by giving away talks online, allowing millions access to free learning. Now he’s ready to share his own “idea worth spreading.” In his new book, Infectious Generosity, Chris explains how each of us can be a catalyst for the amplification of human kindness. Through acts of generosity great and small, we have within us the power to create a ripple effect that can transform the world. In our conversation today, we talk about the surprising science behind generosity, its psychological links to happiness, and how we can rethink generosity in today’s world.

Jan 18, 2024

Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? Daniel Goleman is a Harvard-trained psychologist and author of the bestselling book Emotional Intelligence, which transformed how we think about success and leadership. He has worked with organizations around the world, studying how social and emotional competencies impact the bottom-line. In his latest book, Optimal, Daniel reveals how emotional intelligence can help us have a great day, any day. On this episode, we talk about why EI matters, how to develop it in ourselves and others, and practical methods for applying the skill set more readily. We also dig into new research on EI and what it means for us, our teams, and our organizations.

Jan 4, 2024

One in three Americans are trying to drink less alcohol in 2023, reflecting a growing trend in the sober curious movement. Do you want to cut back or stop drinking, but don’t know where to start? This conversation with Annie Grace will give you the tools to make a change. Annie is the founder of This Naked Mind, a program that’s helped millions of people find freedom from alcohol through her groundbreaking emotion-based change framework. Instead of focusing on behavior change and sobriety, she offers a grace-led, science-based approach so that whether you want to cut back, moderate or cut out alcohol completely, you are empowered with the tools to take back control. Annie’s book This Naked Mind has sold millions of copies and she also hosts a popular podcast by the same name. On this episode, we talk about rethinking the benefits of alcohol, the key questions to ask yourself before you try to stop drinking, and how you can quit drinking without missing out.

 

Dec 21, 2023

How would your life be different if you started asking yourself: What’s possible? Johnny Agar was born with cerebral palsy, a muscle disorder that makes it difficult to walk and talk. From an early age, Johnny’s parents Becki and Jeff taught him that no obstacle was insurmountable and Johnny exemplifies this by willing himself to become the athlete he always dreamed of being. Team Agar participates in endurance races all over the world, with Jeff pushing, pulling and hauling Johnny as they swim, bike and run. At each race, Johnny walks the last mile on his own. They’ve completed more than 200 races from 5Ks to marathons to Ironmans. And in 2024, they will compete in the iconic Ironman World Championship in Kona, Hawaii. In our conversation today, we talk about overcoming limits, finding the gift in failure, and staying positive in the face of adversity. 

Click here to support the Agars journey to Kona for the 2024 Ironman World Championship.

Dec 7, 2023

What does it take to step into the shoes of a legend and write your own legacy? At age 33, Jon Scheyer was named the new men’s basketball coach at Duke University, taking over one of college basketball’s biggest jobs from coaching legend Mike Krzyzewski. Now in his second season at the helm, he’s one of the youngest head coaches in college basketball. In his first season as head coach, Jon led the Blue Devils to a 27-9 mark and the ACC tournament title. He spent nine seasons on Coach K’s staff and was an All-American and two-time team captain as a player at Duke. In his 14 seasons as player and coach at Duke, Jon has been part of two national championships, three Final Fours and five ACC Tournament crowns. On this episode, we talk about being prepared for your opportunity, the importance of authentic leadership, and how to handle pressure and high expectations.

Nov 21, 2023

Do you sometimes feel like you're not living up to your full potential because you're afraid of putting yourself out there? In her new book BE SEEN, Jen Gottlieb will show you how to step into the life you know you were meant to live. Jen is a powerhouse entrepreneur, speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by teaching business owners how to build profitable brands and become the recognized expert in their field. On this episode, Jen shares how to stop hiding and embrace your unique talents so that you can make your greatest impact in the world by being authentically YOU!

Nov 9, 2023

Is your fear of other people’s opinions holding you back from fulfilling your potential? Dr. Michael Gervais is one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. He has spent his career helping the best of the best when they need to achieve the extraordinary. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs. In his new book, The First Rule of Mastery, Dr. Gervais shares a guide for overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions. In our conversation today, we talk about the science of peak performance, how to stop worrying about what people think of you, and live life on your own terms. 

Oct 26, 2023

Jana Kramer is an actress, country music singer, New York Times bestselling author and host of the popular podcast Whine Down with Jana Kramer. She starred on the hit television series One Tree Hill and has appeared in numerous shows and films since. Jana has also made her mark in the music industry, winning ‘New Female Vocalist of the Year’ at the 2012 Academy of Country Music Awards and earning a nomination for ‘Best Female Vocalist of the Year’ in 2015. In her new book, The Next Chapter, Jana chronicles the end of her marriage and the year that follows, revealing how she found the courage to write the next chapter of her story. This episode is a conversation about moving from heartbreak, pain and anger to forgiveness, confidence and peace.  

Oct 12, 2023

Malcolm Jenkins is one of the NFL’s all-time top defensive players. In his 13-year NFL career, he won Super Bowl rings with the New Orleans Saints and Philadelphia Eagles and earned three Pro Bowl honors. His legacy extends far beyond the football field. Malcolm is an entrepreneur, media personality, executive producer, and philanthropist who is a passionate force for positive transformation. As cofounder of the Players Coalition, he’s utilized his platform to advocate for racial justice and equality, and through the Malcolm Jenkins Foundation strives to make a difference in the lives of youth in underserved communities. In his new book, What Winners Won’t Tell You, Malcolm takes you behind the scenes of his life on and off the field. On this episode, we talk about overcoming fear, trusting the process and why talent alone is never enough.

Sep 28, 2023

Mike McDaniel has been called “the most interesting coach in the NFL” and it’s easy to see why. In his second season as the Miami Dolphins head coach, McDaniel has captured the attention of the league. The 40-year-old Yale graduate has earned a reputation as a creative, offensive-minded coach and an authentic leader. He landed his first job in the NFL at age 22, but his journey to head coach didn’t come without struggle. On this episode, Mike opens up about how a drinking problem almost cost him his career—and how going through adversity has made him a better coach. We talk about embracing vulnerability as a leader, showing up authentically, and finding the opportunity in adversity.

Sep 14, 2023

The average person experiences 36 major changes in their adult life. Change is constant. So why do we tend to view it as a threat? Brad Stulberg is here to help us shift our mindset around change. His new book Master of Change offers a path for embracing and even growing from life’s constant instability. Brad researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. He also serves as the co-host of The Growth Equation podcast and is on faculty at the University of Michigan’s Graduate School of Public Health. On this episode, Brad offers concrete principles to help you navigate change, build resilience and embrace transformation so you can emerge better than before.

Aug 31, 2023

You might recognize Lo Bosworth from the hit reality TV series Laguna Beach and The Hills. More than a decade later, Lo is making her mark as the founder of Love Wellness, a women’s total-body care brand that offers a range of supplements, multivitamins and personal care products and is found in stores like Target, Walmart and Ulta. Since launching the company in 2016, Lo has sought to change the narrative around self-care culture and empower women in their wellness journeys. On this episode, we talk about turning challenges into opportunities, how to pivot your career, and write your own story.   

Aug 17, 2023

If the odds were stacked against you, would you run towards opportunity or from it? Los Angeles Chargers running back Austin Ekeler was never supposed to make it to the NFL, much less star in it. Barely recruited out of high school, Austin starred at Western Colorado University, a Division II school, before signing with the Chargers as an undrafted free agent in 2017. He’s since established himself as one of the best players in the league, leading the NFL in touchdowns the past two seasons. He’s the founder of Eksperience, a fan engagement platform, and founder of the Austin Ekeler Foundation. On this episode, we talk about going all in on your goals, staying confident when you aren’t getting opportunities, and putting in the work when no one’s watching. 

Aug 3, 2023

What does it take to build a career you love? Passion, curiosity and relentless drive! Kay Adams has made a name for herself as a sports TV personality by saying yes to opportunities and making the most of them. She is the host of FanDuel TV’s daily morning show Up & Adams, where she is joined by current & former NFL players and other celebrities to talk about the top storylines around the league. Previously, Kay was the host of the NFL Network's Emmy-winning morning show, Good Morning Football and hosted People Magazine’s syndicated TV show. The daughter of Polish immigrants, Kay learned the value of hard work at an early age and turned every job she had- from bartender to radio host—into a bigger opportunity. On this episode, we talk about taking risks in your career, the power of your network, and betting on yourself.

Jul 20, 2023

What does it look like to never give up on your dreams? At age 64, endurance swimmer Diana Nyad inspired the world by becoming the first person to swim the 110.86 miles from Cuba to Florida without a shark cage, accomplishing the “Mount Everest of swims.” It was a dream 35 years in the making and accomplished only after four crushing failures. This fall, Netflix will bring her story to the screen in the feature film Nyad starring Annette Benning and Jodie Foster. In our conversation today, Diana opens up about what it means to commit to big goals, face your fears, and live each day with no regrets.  

Jul 6, 2023

Gary Keller is the founder and chairman of the board for Keller Williams Realty, the largest real estate franchise in North America. Gary took his company and his philosophy of “people helping people” nationally, then internationally. He is the New York Times bestselling author of numerous books, including The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. A recipient of the Ernst & Young Entrepreneur of the Year Award and finalist for Inc. Magazine’s Entrepreneur of the Year, Keller is widely recognized as a top business leader. On this episode, we explore the leadership frameworks that Gary has developed over the years to help you cut through the clutter, be more productive, and master what matters most to you.     

Jun 22, 2023

What separates the best from the rest? Mike Greenberg has a front row seat to peak performance as one of the signature faces – and voices- of ESPN for more than a quarter century. Mike is the host of Get UpNBA CountdownGreeny, and Bettor Days. He previously co-hosted Mike and Mike with Mike Golic, for which the duo has been inducted into the National Radio Hall of Fame and the National Association of Broadcasters Hall of Fame. Mike is the author of multiple New York Times best-sellers and his new book Got Your Number dives into the debate of which sports legends “own” which numbers. On this episode, we talk about the characteristics of high performers, stepping into new spaces in your career, and his favorite memories covering Michael Jordan and the Chicago Bulls.

Jun 8, 2023

A headline in The New York Times declared: “Taylor Rooks gets the interviews that go viral.” Taylor Rooks is an Emmy Award-nominated sports journalist who has built a reputation for asking the bold questions that lead to revelatory conversations with sports’ biggest stars. Taylor is the host and executive producer of Taylor Rooks X, her interview show for Bleacher Report, and a feature reporter for Amazon’s Thursday Night Football. Previously, she worked as a host, reporter, and correspondent for the Big Ten Network and as a sideline reporter for CBS Sports Network. On this episode, we talk about the power in showing up fully yourself, how covering the NBA’s bubble season changed her career, and why she constantly pushes boundaries in her career.

May 25, 2023

Steve Nash’s Hall of Fame basketball career began with just one college scholarship offer. Born in South Africa and raised in Canada, Steve played multiple sports before focusing on basketball. It was his relentless drive that helped him transform from an unheralded recruit out of high school to a college mid-major star to a first round NBA draft pick. Steve went on to play 18 seasons in the NBA for the Dallas Mavericks, Phoenix Suns, and Los Angeles Lakers. He earned two MVP awards, eight All-Star selections, and is a member of the Naismith Basketball Hall of Fame. Steve has served as head coach of the Brooklyn Nets, consultant to the Golden State Warriors, and General Manager of Canada’s Men’s National Team. Off the court, he continues to deliver assists through the Steve Nash Foundation and is making his mark as an entrepreneur. His new training app BLOCK is centered around enhancing your healthspan through movement and daily routines. On this episode, we talk about the drive to get better, the mindset of the best and maximizing your potential.

May 11, 2023

Tunde Oyeneyin is a Peloton instructor, Nike athlete and New York Times bestselling author. After discovering joy and confidence through fitness, Tunde left her 15-year-career as a professional makeup artist for top beauty brands to become a cycling instructor and help others become the best version of themselves. She rose to fame on Peloton’s platform, inspiring a dedicated fan base with her motivational “Tunde-isms.” In her memoir, Speak, she shares how she transformed grief and setbacks into growth and self-confidence. In our conversation today, we talk about how to find your voice, trust your gut, and get from where you are to where you want to be.

Apr 27, 2023

Stephen A. Smith is one of America’s most popular sports media figures, known for dishing out his opinions on the hit show First Take. He’s the host of the podcast Know Mercy and the founder of his own production company. But if you think you know Stephen A., you don’t. In his new memoir, Straight Shooter, he shares the unlikely story of how he went from a sports-obsessed kid with dyslexia to the face of ESPN. His story is one of relentless drive, passion and grit. On this episode, we talk about the highs and lows of his career, showing up as your authentic self, and expanding his platform beyond sports.

Apr 13, 2023

What if you treated your home as your most important organization? Frustrated by all the unpaid, invisible work she was doing for her family—and recognizing she wasn’t alone—Eve Rodksy set out to change society one partnership at a time. In her bestselling book Fair Play, Eve applies her Harvard-trained background in organizational management to create a system that helps partners rebalance their domestic workload and reimagine their relationship. On this episode, we explore the hidden costs of doing it all, and how to rebalance our home life through boundaries, systems and communication.

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