Have you ever tried to build a new habit or break an old one, only to end up frustrated and discouraged? The problem isn’t you; it’s your approach! BJ Fogg, the author of the New York Times bestseller Tiny Habits, is here to show you that habit formation doesn’t have to be hard. BJ shares his breakthrough method that will help you design your habits and make them stick. Whether you want to lose weight, de-stress, or be more productive—you can apply the Tiny Habits framework to your life immediately. Start small and get big results!
Priyanka Chopra Jonas is a multifaceted talent and global star with more than 55 films to her credit. She’s an actor, producer, investor and philanthropist. Now she’s adding author to her credentials with her new memoir, Unfinished. Priyanka made her American TV debut on the hit drama Quantico on ABC, making history as the first Indian-born actor to star as the lead of a TV drama series. She’s been featured on the cover of Time Magazine’s coveted “Time 100” issue and recognized as one of Forbes’ Most Powerful Women. On this episode, we talk about embracing your ambition, taking ownership of your career, and the power in choosing to reinvent yourself.