Life will knock you down—but it doesn’t have to knock you out. In this episode, I sit down with Kendall Toole. A top fitness and wellness expert, mental health advocate, and content creator, Kendall has inspired millions with her energy and authenticity. But behind her success is a powerful story of resilience. Kendall gets real about her battle with anxiety and depression, the breaking point that changed everything, and how she turned her pain into a movement that’s helping others heal. We also talk about her decision to leave Peloton and step into a new chapter, the daily habits that keep her grounded, and trusting your intuition.
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Are you unintentionally standing in your own way when it comes to love? In this episode, I sit down with renowned relationship coach Jillian Turecki to uncover the nine hard truths that can transform how we approach love and relationships. Based on her new book, It Begins With You, Jillian unpacks how we can heal our relationship with ourselves and start creating the meaningful connections we deserve. We discuss why most relationships fail, how to break free from toxic patterns, and the key steps to building trust, intimacy, and lasting love.
Jillian's new book: It Begins With You
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Did you know that over 90% of New Year’s resolutions fail? It’s a staggering statistic, but it doesn’t have to be your reality. In this episode, I break down why so many well-intentioned goals fall short and share practical strategies to help you stay on track. The key? Anchoring your goals in a meaningful "why" and recognizing progress along the way to maintain momentum. If you’re ready to approach your goals differently this year, this episode is your starting point for building habits that truly stick.
Order my new book- Dynamic Drive.
What if the hardest seasons of your life were the key to unlocking your greatest growth? Rachel Hollis—#1 New York Times bestselling author, podcast host, and entrepreneur—shares life-changing questions from her new book, What If YOU Are the Answer? In our conversation, Rachel shares how embracing curiosity over fear and stepping into messy, imperfect action helped her rediscover her resilience and courage. She offers powerful prompts and practical strategies to help you uncover clarity, move past self-doubt, and tap into your fullest potential. Whether you’re navigating tough times or simply striving for something more, this episode will empower you to see that you’ve been the answer all along.
Pre-order Rachel's book today to receive exclusive free gifts, including a digital planner, a Vision Cast video workshop for the New Year and a digital workbook.