We all have stories we tell ourselves that define the way we live our lives. Stories help you make sense of your life, but they can also keep you stuck. How can you become the editor of your life? Therapist Lori Gottlieb is the author of the New York Times bestseller Maybe You Should Talk to Someone and writes the Dear Therapist advice column for The Atlantic. In this conversation, we talk about how to defeat toxic thinking, change our self-limiting narratives, and get unstuck. It’s about changing your narrative to change your life.
How do elite performers mentally train for success? Atlanta Falcons head coach Dan Quinn and Vision Pursue founder Russ Rausch discuss the relationship between mindset and performance. As an NFL coach, Dan uses Vision Pursue’s performance mindset training with his team to strengthen their mental game. In this episode, we talk about how to develop mental toughness, focus through distractions and perform under pressure.
Who were you before the world told you who to be? That’s the question Glennon Doyle asks in her new memoir Untamed. Glennon is a speaker, activist and New York Times bestselling author. Her two previous books- Love Warrior and Carry On, Warrior were both #1 New York Times bestsellers and Love Warrior was an Oprah’s Book Club selection. Glennon writes about addiction, recovery, marriage and faith with no holds barred. In today’s conversation, we dig into becoming attune to our discontent, abandoning expectations, and learning to trust yourself. It’s about how sometimes we forget who we are… and how we find ourselves again.